What is Spinal Reflex Therapy and how does it benefit to pain management

Spinal Reflex Therapy (SRT) is a manual therapy technique that aims to relieve chronic pain by addressing the reflexes that occur when the body attempts to protect itself from trauma caused by stress, poor posture, unhealthy diet, injury, and more[1]. SRT focuses on the body's innate reflexes and uses specific pressure points to stimulate the spinal reflexes, which can result in a decrease in pain and an increase in mobility[2].

SRT is based on the premise that the body's reflexes can cause pain and dysfunction, and that by addressing these reflexes, the body can be brought back into balance, reducing pain and improving function[3]. SRT is often used to treat chronic pain conditions such as low back pain, neck pain, and headaches, as well as conditions such as fibromyalgia and chronic fatigue syndrome[4].

SRT can be an effective treatment for chronic pain because it addresses the underlying reflexes that are contributing to the pain, rather than just treating the symptoms. By stimulating the reflexes, SRT can help to reduce pain, improve mobility, and restore balance to the body[5].

However, it's important to note that more research is needed to fully understand the effectiveness of SRT for chronic pain relief[6]. As with any manual therapy technique, it's important to consult with a qualified practitioner to determine if SRT is a suitable treatment option for your specific condition.

To make an appointment to see if Spinal Reflex therapy could be right for you, please visit www.awakeninghealingctr.com

Heather Fox

Heather Fox LMT is a healer and coach creating sacred safe spaces for healing and spiritual transformations for her clients. Using her gifts of healing, intuition, and skills, she offers a place for pain management, recovery for injuries and post surgery, energetic and spiritual healing and coaching services.

Heather completed a clinical massage program with Northern Virginia Community College in 2013 and received her massage license. In 2022, she became a Reiki Master and practitioner. She also completed her Spiritual life coaching certification in 2022. She will use her own transformation experience and her knowledge and intuition to guide, support, and provide healing from emotional traumas that is trapped in the body.

https://www.awakeninghealingctr.com
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